Bulletproof Keto Coffee

Embrace the cozy season with a steaming cup of Bulletproof Coffee.

This creamy, healthy fat-rich coffee is known to help maintain steady blood sugar levels, improve mental focus, reduce cravings, and keep you full for long periods of time.

Easily made by blending coffee with fats like butter, ghee, or MCT oil, this pick-me-up is intended to replace a carb-heavy breakfast. The fats are metabolized into ketones, which boost your energy and increase satiety.

Learn how to make your new morning fuel at home with this coffee recipe offering plenty of health and nutritional benefits.

INGREDIENTS:

• 12oz hot coffee (I love 1 Tbsp Jot concentrate with hot water)

• Scoop of collagen

• 1 Tbsp MCT oil

• 1 Tbsp ghee

• 1/2 tsp cinnamon

INSTRUCTIONS:

In a Vitamix, blend all ingredients on high. Pour into your favorite mug, with an optional sprinkle of pumpkin spice and/or a splash of milk. Enjoy immediately!