Overnight Oats

Best feeling evaaa is having breakfast already made for you 🙏🏻 Love prepping oats the night before or even big batches ahead of the week to save time (I did this all the time in college and continue to do so today). Full schedules with work or school are when fueling our bodies and brains matters most!

Chilled oats taste perfectly refreshing on a hot summer day — or any time of year really! So creamy, satisfying, delicious, versatile, easy to make… truly one of my go-to favs! It’s also packed with protein, healthy fats, fiber, and carbs. There are endless versions and flavor combos to try, but read on for my classic recipe ritual.

Ingredients:

  • Plain yogurt (heaping spoonful)

  • Rolled oats (1/3 cup)

  • Chia & flax seeds (1 Tbsp each)

  • Maca powder (1 tsp)

  • Camu Camu powder (1 tsp, optional)

  • Cacao powder (1 Tbsp) *must add for coffee version

  • Cinnamon (few dashes)

  • Collagen (1-2 scoops)

  • Scoop of mushroom blend (optional)

  • Berries of choice (frozen wild blueberries)

  • 1/2 cup liquid (plant milk or cold brew*)

Instructions:

Combine all ingredients and mix well. Rest in the fridge, and thank yourself in the morning! Best toppings are hemp seeds, cacao nibs, bee pollen and almond/granola butter.

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